There are a myriad of solutions, techniques, and machines that are advertised as the next best thing to regrow hair. Scalp massage is one of the methods promoted on the internet. The link between scalp massage and hair growth has been described in several articles on the internet. Is it really useful? Is it all “hocus pocus”?
Scalp Massage Benefits
Massage in general has been shown to increase blood and lymphatic flow to the skin. Therefore, scalp massage should also increase blood flow to the scalp. The increased blood flow results in increased availability of essential nutrients within the blood, thus bathing the dermal papillae of the hair follicle with nourishing molecules. The increased blood flow is also reported to be the method by which Minoxidil and caffeine help to increase hair growth.
Massaging the scalp has also been found to lift any skin cells clogging the hair follicles, thus allowing increased and deeper penetration of skin products through the hair follicle. This is important for persons who use hair growth products. Using products with small sized ingredients that can penetrate the hair follicle will be of even more benefit.
Scalp massage and Hair Growth
Unfortunately, not many studies have been done to examine the direct effects of scalp massage on hair growth. There was one done in Scotland in 1998, examining daily scalp massage with the use of topical essential oils. The group with the essential oils got more hair growth than those without. However, the study group involved patients with Alopecia areata, a rare auto-immune hair disorder that is significantly different from the commonplace Female and Male Pattern Hair Loss. Indeed, the study was more geared towards examining the effects of the essential oils and not the scalp massage. So the question remains, how beneficial is scalp massage for hair growth?
However, if you’re stumped for options, you may consider doing daily massage. Five minutes should suffice. Whatever you do, don’t use your fingernails. Only use the pads of your fingers or fingertips.
